Is Spring Forest Qigong legitimate and beneficial?
I аm wondering іf thіѕ іѕ more a marketing scheme wіth affiliates οr аn actual beneficial program — Spring Forest VS. аnу qi gong?
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Spring Forest Qigong was created by Master Chunyi Lin as a way of bringing the healing benefits of qigong to everyone in an easy, simple method. His vision is “A healer in every family and a world without pain.”
This is definitely a legitimate program. You can learn more by checking out his fan page on Facebook.
Yes, Spring Forest Qigong is beneficial. I was first introduced to Spring Forest Qigong about 5 years ago and have practiced daily for about 2 years. Now I’m addicted!
Spring Forest Qigong is a profoundly simple and effective form of meditation and healing based upon ancient techniques involving breath, visualization, sound and movement. Results range from dramatic such as a tumor disappearing or blood pressure normalizing to feeling more settled and calm. With SFQ we learn that we are all “born a healer” and can help to heal ourselves and others. Within each of us is the ability to be happy and to create greater happiness for others. The source of this ability is love, kindness and forgiveness. This unconditional love is the energy we tap into when we practice Spring Forest Qigong. This universal energy exists within all of us even when we are not aware of it – and with SFQ we become more aware. As our awareness grows we are better able to experience, balance and direct the energy within our bodies and minds and can more easily and effectively tap into the most powerful energy in the universe: unconditional love.
This love is real. This love can heal. SFQ challenges us to put our love into action. It gives us the awareness and tools to help heal both ourselves and others. Whatever our individual experiences and path Spring Forest Qigong is an elegant and powerful way to experience more beauty and appreciation in life. One day you may even realize, “I am completely healed!” This will not refer to a false sense of perfection, but a sense of wholeness, acceptance and contentment with who you are. From this place of self love life is a joy and anything is possible.
That’s my long answer.